HAYLEY NELSON

How long have you been doing CrossFit?

Since 2021

Favorite movement: 

Anything with a single dumbbell (alternating snatch, clean and jerk, overhead lunge, goblet squat, you name it!)

Least favorite movement: 

Thrusters

Favorite hobby outside of the gym:

Sharing a meal with friends, family, and strangers

Favorite quote:

“So when your hope’s on fire but you know your desire, don’t hold a glass over the flame. Don’t let your heart grow cold.” - Mumford and Sons