LIZ KEIZER

How long have you been doing CrossFit?

Since 2015

Favorite movement: 

Thrusters (Yes, you read that right)

Least favorite movement: 

Overhead Squats

Favorite hobby outside of the gym:

Surfing & Hiking

Favorite quote:

β€œIn this world, you will have trials & sorrows. But take heart, because I have overcome the world.” John 16:33