Nutrition

Wellness with Nicky Williams

Nicky Williams

Nicky believes nutrition and fitness are a core foundation of a person’s overall wellness. With over 11 years of experience in the health and fitness industry, Nicky is devoted to connecting with others on a deep level and sharing her knowledge. She believes food and movement can be medicine not only for the body, but also for the soul. When Nicky isn’t coaching clients, you can find her at the beach with her dogs, on the hiking trails, or sipping a good cup of coffee!

Education & Certifications

  • PN L1 Certified Nutrition Coach 

  • CrossFit Level 2 Trainer

  • Certified Personal Trainer

  • RYT 200

  • CPR/AED

Testimonials

  • “Nicky has given me so much space to hold grace and love for myself. I get to work towards multiple things beyond just nutrition with her. She incorporates self-care, sleep habits, studies your nutritional intake and takes every piece of your health into consideration.”

    -Jess, Philadelphia PA

  • "Nicky has been exactly what I’ve been asking for all these years to help me make progress on my health goals. She’s the support, guidance & accountability I needed with my exercise & nutrition. She opened my eyes to manageable adjustments in my nutrition that has been a game changer & shown me how integral nutrition is to your overall success. She’s reliable, knowledgeable, personable, professional & all the great things you’d want in a coach on your health journey. I’m so thankful I got started with Nicky & I look forward to positive changes to come."

    -Kahala, Kailua HI

  • "Over the years I have worked with other coaches, and Nicky is definitely the most knowledgeable and experienced. She always comes prepared, on time, and goes above and beyond. She is excellent, and I would highly recommend her."

    -Carol S, Kaneohe HI